The silent struggle of Premenstrual Syndrome (PMS) is a familiar adversary for countless women around the world. This condition, which affects a significant portion of the female population, often does not receive the attention it deserves and is left unaddressed. Among premenstrual syndrome symptoms are belly cramps, which aggravate psychological and physical discomfort. These cramps can interfere with daily activities, disrupt sleep, and diminish overall quality of life. Despite its prevalence, PMS requires greater attention and understanding from both the medical community and society at large, highlighting the need for increased awareness, empathy, and support for those affected.