Getting to know IBS

 

Topic

Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder that affects 1 in 5 people in the UK1. Sufferers experience abdominal pain, which can’t be cured but can be treated. Read on to find out more about IBS symptoms and treatment.

How does IBS affect your life?

Cancelling a dinner party

IBS strikes when you least expect it and you’re in pain. The dinner you planned with friends will have to wait.

Spoiling film night

You go to the cinema and, in the middle of the film, IBS pays you an unexpected visit. The intense stomach ache forces you to leave. You’ll have to catch the end of the film some other time.

Hi-jacking your presentation

You have an important presentation at work, but stress triggers your IBS just before the meeting. Your stomach ache is so bad you can’t concentrate. You have to go home instead

Know the symptoms that affect you

Abdominal cramps are the main symptom that can impact your day. If you’ve already experienced an episode of IBS, you’ll know that if the pain becomes very intense it can prevent you from leaving the house. Changes in bowel movements – such as diarrhoea or constipation – often accompany IBS.

People with IBS also often complain of bloating, especially in the evening.2

What triggers IBS symptoms?

Our days are full of things that can trigger IBS symptoms. Learn about your triggers and how to avoid them.

Stress

Around 62% of people with IBS say that stress or anxiety causes their IBS to flare up3. It’s not always possible to avoid these feelings but learning how to manage them can really help.

LEARN MORE

Gut-brain axis

Did you know your brain and gut are linked? That means your emotions can affect your stomach and vice versa.

Discover more about this connection.

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Food

Dairy, soft drinks, greasy food and alcohol are among the most common foods and drink that can trigger IBS-related abdominal pain.

LEARN MORE

IBS treatment and management

IBS has no cure, but you can manage its symptoms with dietary and lifestyle changes. You can also relieve the painful cramps with antispasmodics treatment.

Choose a healthy diet

Certain types of food and drink – including greasy food, fizzy drinks and dairy – are more difficult to digest and can trigger IBS pain.

Relieve cramps

Take an antispasmodic medication to help alleviate IBS cramping pain. Buscopan® IBS Relief is a great choice. Unlike analgesics, it acts directly on the smooth muscles in your gut at the source of pain.

Do you have more questions about IBS?

Explore the Busco® range